If you are interested in 1-on-1 personalized programming and coaching, please click the CONTACT button at the top to send me an email or DM on Instagram @SimplifiedTrainingSolutions.
1-on-1 coaching includes weekly program updates using a sophisticated app, video feedback, form analysis, and communication as needed. You don't have to be an aspiring or competitive powerlifter to utilize these services. Some of my clients are just your average person lifting for health and longevity.